iTrain has become a part of my life… I have learnt that it’s a total lifestyle change, I eat healthy balancing protein and healthy carbs and realize that this along with the exercise is the only way to live and be healthy.
– Nazreen Osman, 43
iTrain is truly a #fitFam. My trainer and our group of women have become an extended family. After a bad day, you actually look forward working out those worries in the gym while chatting to friends.
– Yaseera Essack, 22, Student
Within the first 3 months alone the difference in my body structure was so noticeable that my confidence levels soared and I was motivated to continue. I became stronger, fitter and healthier.
– Mehnaaz Basha, 33, Macaron Artist
In my journey of one and a half years thus far, iTrain has transformed my body and mind. My losing 13 kgs has now become secondary to the actual wellbeing of my mind. I feel alert and alive at 44. I feel like a teen again!
– Sameera Desai, 44, Landscape Design Architect
I suffer with pcos so losing weight has been a constant battle. A battle in the past which I could never seem to win. Mariam’s commitment, her constant messaging and taking care of each individual, through her “out of the box“ training regime I managed to not only reduce my weight to the lowest it’s been in a few years.